Welcome!​

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A few times per year Portland Hiking Therapy offers classes to the general public on the topics of:​​​​​​​

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• Hiking & Mental Health

• Nature & Mental Health

• Ecopsychology

• Privilege and Marginalization in the Outdoor Community

• Hiking 101

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Classes are offered in a variety of formats, and may take place in-person in Portland, online, or at local parks. Classes are not intended to be therapy or a replacement for mental health therapy, though some course content may be therapeutic in nature or educate about mental health principles or practices. 

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Join the email list to receive infrequent emails about upcoming classes. Portland Hiking Therapy offers a few classes per year. Most classes are experiential in their approach- meaning you may be up and moving, engaging with personal reflections, or trying out practices outdoors. 

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If you are a therapist seeking trainings, you can sign up for training emails here.